Weigh In record (no journal entry) for 04 October 2021
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107.9 kg
Lost so far: 6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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454 kcal
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Fat: 11.04g | Prot: 15.11g | Carbs: 83.79g.
Breakfast: Kaffee mit Milch. Lunch: Möhren, Gekochter Rosenkohl. more...
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Gaining 0.3 kg a Week
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