Weigh In record (no journal entry) for 04 October 2021
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82.6 kg
Lost so far: 16.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1399 kcal
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Fat: 62.22g | Prot: 51.26g | Carbs: 160.98g.
Breakfast: Kodiak Cakes Crunchy Granola Bar Chocolate Chip. Lunch: Rainforest Cafe Pastalaya, Hamburger or Hotdog Rolls , HEB Boudin. Snacks/Other: Kraft Natural Mozzarella String Cheese, Ritz Peanut Butter Cracker Sandwiches, Catalina Crunch Cinnamon Toast, Sugared or Glazed Doughnuts . more...
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Gaining 9.5 kg a Week
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brookestelly's Weight History
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