fr33birds's Journal, 01 Apr 14

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Weigh In record (no journal entry) for 01 April 2014

97.3 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:

715 kcal

Fat: 29.89g | Prot: 36.58g | Carbs: 75.06g. Breakfast: Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal. Lunch: Green String Beans, Mashed Potato, Meat Loaf Made with Beef. more...

3441 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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fr33birds's Journal, 01 Apr 14

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fr33birds's Weight History