Weigh In record (no journal entry) for 04 October 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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869 kcal
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Fat: 51.44g | Prot: 37.13g | Carbs: 64.41g.
Breakfast: Gekochtes Ei. Lunch: Rinderroulade. Snacks/Other: Kathi Russischer Zupfkuchen. more...
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steady weight
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