Weigh In record (no journal entry) for 04 October 2021
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107.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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31 kcal
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Fat: 0.74g | Prot: 1.28g | Carbs: 4.62g.
Breakfast: Gefro Gemüse Brühe, Kaffee mit Milch. Lunch: Kaffee mit Milch, Gefro Gemüse Brühe. more...
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Gaining 2.1 kg a Week
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worofks1963's Weight History
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