Weigh In record (no journal entry) for 04 October 2021
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1417 kcal
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Fat: 115.87g | Prot: 79.41g | Carbs: 153.33g.
Breakfast: Fudge Barr Bread, Zeta Rapsolja, ICA Hummus Klassisk, Stekt Ägg, Pågen Rasker Rostbröd, Honung. Lunch: White King Champ-O-Rado, Olga Rönnbergs Whey Protein Supplement. Dinner: Fiskpinnar, Pommes Frites, Bonduelle Majs, Kokta Morötter, Pacific Norsk Laxfilé, Kokt Broccoli (Djupfryst), Uncle Bens Jasminris Kokt, Zucchini. Snacks/Other: Blandade Nötter, Söt Kanelbulle, ICA Jordnötssmör, Oatly Havredryck Choklad, Olga Rönnberg Vassleprotein, Jordgubbar, Ananas, Banan, Äpple. more...
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Gaining 0.6 kg a Week
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heyrosey's Weight History
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