Weigh In record (no journal entry) for 04 October 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1423 kcal
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Fat: 52.59g | Prot: 80.54g | Carbs: 154.98g.
Breakfast: Bubur Ayam. Lunch: Sasa Saus Sambal, Biji Wijen Kering Utuh, Hoka Hoka Bento Chicken Teriyaki, Sushi Tei Tamagoyaki, Kentang Rebus. Dinner: Bubur Ayam. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 0.1 kg a Week
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diancantikk's Weight History
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