Weigh In record (no journal entry) for 04 October 2021
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56 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1396 kcal
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Fat: 45.30g | Prot: 61.04g | Carbs: 184.06g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Coop Marmellata di More. Lunch: Auchan Olio Extravergine di Oliva, Conad Pane Integrale a Fette, Primo Sale. Dinner: Rapa Cotta, Iberia Cozze Cilene Sgusciate, Voiello Spaghetti. Snacks/Other: Mela, Conad Pane Integrale a Fette, Mela. more...
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Losing 2.6 kg a Week
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angeligna's Weight History
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