Weigh In record (no journal entry) for 04 October 2021
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64 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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358 kcal
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Fat: 9.39g | Prot: 5.94g | Carbs: 71.97g.
Breakfast: Чай с Сахаром, Банан. Lunch: Чай, Капуста Жареная. more...
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Gaining 7 kg a Week
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karakar2008's Weight History
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