Weigh In record (no journal entry) for 04 October 2021
|
65.8 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
451 kcal
|
Fat: 19.47g | Prot: 34.17g | Carbs: 34.24g.
Breakfast: Ветчина, Огурец (с Кожурой), Вареное Яйцо. Lunch: Naturella Сладкая Кукуруза, Котлета Рыбная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyIsh's Weight History
|