Weigh In record (no journal entry) for 04 October 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1037 kcal
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Fat: 36.70g | Prot: 35.69g | Carbs: 143.35g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Rote Himbeeren, Feigen, Tomaten, Bresso Kräuter der Provence, Räucherlachs, Aldi Glutenfreies Brot. Lunch: Kekse, Belegtes Käsebrötchen. Dinner: Mandarine, Gulasch. more...
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Gaining 1.1 kg a Week
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Vani Belo's Weight History
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