Weigh In record (no journal entry) for 01 April 2014
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115.1 kg
Lost so far: 13.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 121.12g | Prot: 93.03g | Carbs: 130.27g.
Breakfast: Schwan's Country Sausage Patties, Poached Egg, Coffee with Cream. Lunch: Pie Crust (Baked, Prepared), Coffee with Cream, Golden Corral Onions and Peppers, Ground Beef (Cooked). Dinner: Bean Soup (Home Recipe). more...
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Losing 6.4 kg a Week
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