kathle07's Journal, 04 Oct 21

STOP! falsche Richtung. Wir müssen in die andere 🙈 weiter geht's
95.6 kg Lost so far: 1.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
1737 kcal Fat: 47.99g | Prot: 94.67g | Carbs: 226.70g.   Breakfast: Zespri Kiwi Gold, Banane, Milsani Joghurt 0,1%, Exquisa Quark Genuss Stracciatella. Lunch: Ökoland Gemüsesuppe Mit Huhn . Dinner: REWE Mandeln Gehobelt, Exquisa Quark Genuss Pfirsich Maracuja, Roggenmischbrot, Ökoland Gemüsesuppe Mit Huhn. Snacks/Other: Birnen, Pink Lady Äpfel. more...
1878 kcal Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Samsung Health - 15 hours. more...
Gaining 0.5 kg a Week

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kathle07's Weight History


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