Weigh In record (no journal entry) for 01 October 2021
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1449 kcal
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Fat: 56.80g | Prot: 111.00g | Carbs: 133.79g.
Breakfast: Яйцо, Повна Чаша Гречка. Lunch: Оливковое Масло, Наша Ряба Филе Куриное , Повна Чаша Гречка. Dinner: АВОКАДО АВОКАДО, Повна Чаша Гречка, Наша Ряба Филе Куриное. Snacks/Other: Миндаль, Повна Чаша Гречка. more...
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Gaining 15.8 kg a Week
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.N.A.T.A.L.I.'s Weight History
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