Weigh In record (no journal entry) for 03 October 2021
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66.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1892 kcal
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Fat: 93.40g | Prot: 89.17g | Carbs: 170.94g.
Breakfast: Uleg Sambal Rawit, ABC Kecap Manis, Cap Cay Kuah, BreadTalk Cheese Cake, Bakso Daging Sapi. Lunch: Uleg Sambal Pedas, ABC Kecap Manis, Bakso Daging Babi, Bakso Daging Sapi. Dinner: Bakso Daging Babi, Kubis, Jamur Kancing, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Gery Chocolatos, Yummy Bites 123 Yummy Bites 123 Banana, Apel. more...
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Losing 7.7 kg a Week
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Clarissa Evani's Weight History
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