Weigh In record (no journal entry) for 01 April 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 17.34g | Prot: 56.05g | Carbs: 97.18g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium, Egg. Dinner: Chicken Breast. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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