Weigh In record (no journal entry) for 03 October 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1413 kcal
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Fat: 51.41g | Prot: 103.79g | Carbs: 149.27g.
Breakfast: Aguacate, Champiñones, Papaya, Huevo Duro, Don Maíz Arepa de Cereales y Linaza. Lunch: Zumo de Limón, Zanahoria, Remolacha, Aguacate, Salmón. Dinner: Tomates, Champiñones, Cebollas, Pietrán Salchicha de Pavo, Huevo Duro. Snacks/Other: Naranjas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Alpina Mousse de Chocolate Finesse, Granadilla, Granadilla. more...
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Gaining 0.7 kg a Week
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Valecorrea's Weight History
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