Weigh In record (no journal entry) for 03 October 2021
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53.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1624 kcal
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Fat: 70.60g | Prot: 62.34g | Carbs: 189.47g.
Breakfast: Pickles, Pärsons Kalkon, Galbani Ricotta, Pågen Kärnsund Surdegsbröd. Lunch: Arla Ost, Corn Taco Shell, Mühlenhof Veganes Mühlenhack, Mondo Italiano Tomatenmark 2-Fach Konzentriert, Crushed Tomatoes (Canned) , Celery , Carrots , Onions , Margarine. Dinner: Livsmedelsverket Tomat, Arla Ost, Ketchup , Findus Lätt Majonäs, Laziz Bröd , Veggie Burgers . Snacks/Other: Cream Cheese , Pärsons Rökt Kalkon, Polarbröd Sarek Tunnbröd, Fazer Geisha, Banana, Ice Cream. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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