Weigh In record (no journal entry) for 03 October 2021
|
78.1 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2102 kcal
|
Fat: 80.31g | Prot: 168.61g | Carbs: 173.10g.
Breakfast: Mulino Bianco Nascondini, Myprotein Impact Whey Protein Coconut. Lunch: Mulino Bianco Pan Bauletto Bianco, Coop Polpa Scelta Tritata di Bovino Adulto. Dinner: Pizza Project. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|