Weigh In record (no journal entry) for 03 October 2021
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2102 kcal
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Fat: 80.31g | Prot: 168.61g | Carbs: 173.10g.
Breakfast: Mulino Bianco Nascondini, Myprotein Impact Whey Protein Coconut. Lunch: Mulino Bianco Pan Bauletto Bianco, Coop Polpa Scelta Tritata di Bovino Adulto. Dinner: Pizza Project. more...
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Losing 4.2 kg a Week
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FabrizioTrainer's Weight History
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