Weigh In record (no journal entry) for 03 October 2021
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103.3 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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883 kcal
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Fat: 44.26g | Prot: 52.49g | Carbs: 68.06g.
Breakfast: OceanSea Edle Matjesfilets Nordische Art, Hartgekochtes Ei, Kamps Graubrot, Schlossküche Fleischsalat. Dinner: Kamps Graubrot, OceanSea Edle Matjesfilets Nordische Art. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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