Weigh In record (no journal entry) for 03 October 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1102 kcal
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Fat: 38.28g | Prot: 28.43g | Carbs: 159.94g.
Breakfast: Golden Toast Vollkorn Toast, Aprikosenkonfitüre, Chiquita Banane. Lunch: Spiegelei ohne Fett, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Snickers Riegel. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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