Weigh In record (no journal entry) for 03 October 2021
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1130 kcal
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Fat: 40.67g | Prot: 67.40g | Carbs: 126.07g.
Breakfast: Lila Bäcker Gedeckter Apfelkuchen. Lunch: Kaninchenfleisch, Frenzel Gebackenes Gemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Joghurt Mild 0,1% Fett, Heidelbeeren, Erdbeeren. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange, Kaffee. more...
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Gaining 0.7 kg a Week
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Hoffi2102's Weight History
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