Weigh In record (no journal entry) for 02 October 2021
|
44.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1866 kcal
|
Fat: 96.86g | Prot: 82.39g | Carbs: 172.68g.
Breakfast: Шарлотка, Mazzetti Bio Cremaceto Classico, Alpenmark Le Gruyere, Яйцо, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Wiesenhof Hähnchen-Grillbraten, Eridanous Griechisches Natives Olivenöl Extra, Goldsteig Ricotta. Dinner: Поджаренный Чесночный Хлеб, Сыр Маасдам, Торт, Картошка Печеная, Салат Оливье, Thomy Knoblauch Mayo, Aldi Lachsfilet. Snacks/Other: Fit For Fun Mental Vitality, Шарлотка, Berief Bio Kokos Natur. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|