Weigh In record (no journal entry) for 02 October 2021
|
111.5 kg
Lost so far: 3.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
130 kcal
|
Fat: 11.50g | Prot: 1.50g | Carbs: 4.50g.
Dinner: Campbell's Cream of Mushroom Soup. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torque3k's Weight History
|