Weigh In record (no journal entry) for 03 October 2021
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63.2 kg
Lost so far: 17.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1332 kcal
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Fat: 72.55g | Prot: 62.77g | Carbs: 106.21g.
Breakfast: ВкусВилл Сыр Качокавалло, Power Pro Протеин Whey Protein, Просто Мёд , Овсяноблин с Творогом. Lunch: Фермер-Центр.Рф Торт Домашний, Сыр Адыгейский, Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Куриный Суп Лапша. Dinner: Cream Nuvo Творог 25%. more...
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Losing 1.1 kg a Week
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evgenjevna.anastas's Weight History
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