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loss 1 kg
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62 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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750 kcal
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Fat: 27.22g | Prot: 61.40g | Carbs: 74.02g.
Breakfast: Apel (tanpa Kulit), Tekwan. Lunch: Dada Ayam, Tahu Goreng, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. Dinner: Ayam Goreng, Putih Telur, Sawi Putih. more...
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Losing 1.0 kg a Week
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agnesasetia's Weight History
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