Weigh In record (no journal entry) for 03 October 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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65 kcal
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Fat: 4.32g | Prot: 1.53g | Carbs: 6.76g.
Breakfast: 煮熟的綠色椰菜. more...
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Gaining 1.4 kg a Week
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