Weigh In record (no journal entry) for 02 October 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1373 kcal
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Fat: 78.12g | Prot: 70.61g | Carbs: 94.63g.
Breakfast: X Salada. Lunch: Perfetto Picolé Fazendo Festa, Zilio Farofa Caseira , Carne do Peito de Frango (Assado, Cozido). Dinner: Yoki Milho para Pipoca, Soya Óleo de Soja . Snacks/Other: Sadia Coração de Frango. more...
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Losing 0.5 kg a Week
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gabenassar's Weight History
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