Weigh In record (no journal entry) for 02 October 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1485 kcal
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Fat: 62.78g | Prot: 113.56g | Carbs: 115.70g.
Breakfast: Dal Salumiere Petto di Tacchino al Forno, Actimel Actimel Fragola, Foodspring Whey Protein. Lunch: Viva la Mamma Tramezzini Tonno, Pomodoro, Olive e Philadelphia, Parmacotto Sandwich Tacchino. Dinner: Foodspring Whey Protein, Esselunga Latte Intero. Snacks/Other: Actimel Actimel Pesca Pappa Reale, The Italian Gringo Sigari Affumicati, Marzapane. more...
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Losing 1.3 kg a Week
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Andrea84@'s Weight History
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