Weigh In record (no journal entry) for 02 October 2021
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136.9 kg
Lost so far: 14.3 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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517 kcal
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Fat: 35.69g | Prot: 34.23g | Carbs: 17.35g.
Lunch: Bell Peppers, Fried Egg, Lilydale Turkey Sausage, President's Choice Avocado Chunks, Cucumber (with Peel) . more...
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Gaining 1.9 kg a Week
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Ltbesh1988's Weight History
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