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ayer 67.1
hoy 66.2
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66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2617 kcal
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Fat: 177.81g | Prot: 72.30g | Carbs: 85.68g.
Breakfast: Alpura Crema Deslactosada, Huevo Duro, Pepino (Pelado), Lechuga de Hoja Verde. Lunch: Vino Tinto de Mesa, Pan Francés con Mantequilla, Nueces, Alpura Crema Deslactosada, Lechuga, Pepino (Pelado), Marketside Filete de Basa. more...
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2024 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 28 kg a Week
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Sagareto's Weight History
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