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Dinner with FL daughter in Peoria. Haven’t seen her since 1/1/2021. Had such a good time visiting & laughing.
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56.6 kg
Lost so far: 2.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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767 kcal
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Fat: 27.19g | Prot: 41.54g | Carbs: 93.77g.
Breakfast: Folgers Classic Decaf Coffee, 1% Fat Milk, Kellogg's Raisin Bran . Lunch: Green Sweet Pepper, Louis Kemp Fat Free Crab Delights, Sabra Roasted Red Pepper Hummus, Thomas' Cinnamon Raisin Swirl Toasting Bread. Dinner: Broccoli , Culver's Breaded Chicken Tenders (2 Piece), Culver's Diet Pepsi. more...
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Losing 2.5 kg a Week
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genealogy.joan's Weight History
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