AmyJ50's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014
65.0 kg Lost so far: 8.9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:
1017 kcal Fat: 43.94g | Prot: 28.58g | Carbs: 135.77g.   Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Egg, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Starbucks Banana Nut Bread. more...
1858 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.7 kg a Week

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AmyJ50's Weight History


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