Weigh In record (no journal entry) for 02 October 2021
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120.5 kg
Lost so far: 15.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1026 kcal
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Fat: 25.77g | Prot: 40.84g | Carbs: 168.09g.
Breakfast: Honeycrisp Apples, Bananas , Coffee with Sugar. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Coca-Cola Coca-Cola (Can). more...
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Losing 2.2 kg a Week
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ThatHungryCanuck's Weight History
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