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Going to be a couple rough days for me. Knox County Scenic Drive starts today. Most towns in the county have food! We always go to the Fire Department & have ham & beans & cornbread. Don’t know if I can get a to-go box or not. Hope so because very large portions! Tomorrow is Swiss steak for lunch at Grandview. One of our favorite meals! Again, large portions but I can get a to-go box. Tomorrow a dance! Yippee! First dance here in several weeks.
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1054 kcal
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Fat: 40.74g | Prot: 48.87g | Carbs: 127.60g.
Breakfast: Applesauce with Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Skippy Creamy Peanut Butter. Lunch: Cornbread (Home Recipe), Bean and Ham Soup (Home Recipe). more...
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Losing 1.9 kg a Week
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