Weigh In record (no journal entry) for 02 October 2021
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1495 kcal
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Fat: 82.31g | Prot: 56.79g | Carbs: 90.98g.
Breakfast: Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cantaloupe Melons, Coffee, Devonsheer Melba Rounds - Classic, Great Value Sharp Cheddar Cheese. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Birds Eye Creamed Spinach, Ore-Ida Cottage Fries, Signature Select Prime Rib Beef Patties. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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