Weigh In record (no journal entry) for 29 May 2009
|
99.7 kg
Lost so far: 13.7 kg.
Still to go: 33.9 kg.
Diet followed: Poorly.
|
|
916 kcal
|
Fat: 18.09g | Prot: 32.24g | Carbs: 144.12g.
Breakfast: water, Fruit and Nut Bar. Lunch: water, Roasted Vegetable Enchiladas. Dinner: whole wheat spaghetti, mushroom spaghetti sauce. Snacks/Other: bud light, iced tea, optima , coke zero. more...
|
|
2853 kcal
|
Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Standing - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladybug_gee's Weight History
|