|
Habe endlich die 6 vorne dran und starte motiviert in den Urlaub 🌸💪🏼 erstes Etappenziel bald erreicht 🥳
|
69.4 kg
Lost so far: 18.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1544 kcal
|
Fat: 59.94g | Prot: 127.64g | Carbs: 124.02g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Xucker Schoko Drops, Mangos, REWE Bio Erdnussbutter Creamy, Banane, Alpro Plant Protein, Alpro Plant Protein Schokoladengeschmack. Lunch: REWE Bio Erdnussbutter Creamy, Ehrmann High Protein Chocolate Mousse. Dinner: Gymqueen Mamma Mia American BBQ, Rügenwalder Mühle Vegetarische Mühlen Frikadellen Klassisch Minis. Snacks/Other: Red Bull The Red Edition Energy Drink, ESN Fruity Whey Isolate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|