Weigh In record (no journal entry) for 02 October 2021
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96.7 kg
Lost so far: 38.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1718 kcal
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Fat: 107.06g | Prot: 116.94g | Carbs: 63.69g.
Breakfast: Mandeln, Bergader Bergbauern Käse Mild-Cremig, Edeka Avocado Hass, Möhren, Gut für Dich Mini Geflügelwiener. Lunch: Langnese Magnum Double Coconut , Pizzakäse, Bautz'ner Senf Mittelscharf, Ei, Less Meat Hackfleisch Zubereitung, Zucchini. Dinner: Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Klosterfrau Darm Aktiv, Alpro Soya Milch, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
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Losing 0.7 kg a Week
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Sebastian486's Weight History
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