Weigh In record (no journal entry) for 02 October 2021
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91.7 kg
Lost so far: 19.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2030 kcal
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Fat: 70.38g | Prot: 120.20g | Carbs: 254.19g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Peanut Butter Chocolate Chip Protein Cookie, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Broadleaf Ground Venison, Stewed Chicken Breast, Brown Rice. Dinner: Chili, Brown Rice. Snacks/Other: Coca-Cola Coca-Cola Classic (16.9 oz). more...
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Gaining 3.8 kg a Week
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dwightstelly's Weight History
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