Weigh In record (no journal entry) for 02 October 2021
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1615 kcal
|
Fat: 60.75g | Prot: 69.98g | Carbs: 197.27g.
Breakfast: Fage Yogurt Greco Total 0%, Foodspring Crema Proteica alla Nocciola, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Emmental, Pane Bianco, Selex Minestrone di Verdure. Dinner: Finocchio Crudo, Carapelli Olio Extra Vergine di Oliva, Ambrosi Parmigiano Reggiano, Uovo, Carrefour Torta Paradiso . Snacks/Other: Pesca, Fage Yogurt Greco Total 0%, Melograno, Pesca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ecccetera's Weight History
|