Weigh In record (no journal entry) for 02 October 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2376 kcal
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Fat: 65.28g | Prot: 145.77g | Carbs: 291.85g.
Breakfast: Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, La Montanara Cocco Rapè Disidratato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. Lunch: Piselli Fini Delizie del Sole, Petto di Pollo, Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Riso Basmati Mondella. Dinner: Grana Padano Grana Padano, Primia Prosciutto Cotto a Cubetti, Olio Extra Vergine di Oliva, Riso Basmati Mondella, Piselli Fini Delizie del Sole. Snacks/Other: Gelato al Cioccolato, Pane Bianco, Prosciutto Crudo, Prosciutto Crudo, Pane Bianco. more...
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Gaining 0.2 kg a Week
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simonrs97's Weight History
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