Weigh In record (no journal entry) for 02 October 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1517 kcal
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Fat: 37.14g | Prot: 106.85g | Carbs: 181.06g.
Breakfast: Oro Saiwa Frollino al Grano Saraceno senza Glutine, Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Mamma Emma Gnocchi con Rapa Rossa, Aia Tagliata di Petto di Pollo. Dinner: Gran Mare Tonno al Naturale , OK Bio Gallette di Mais, Pane Bianco, Conad Nocciole Sgusciate. Snacks/Other: Prozis Choco Butter + Whey Protein Bonbon, Weight Watchers Fette Integrali, Myprotein Lean Protein Bar Chocolate & Cookie Dough. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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