Weigh In record (no journal entry) for 02 October 2021
|
108.1 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1002 kcal
|
Fat: 41.60g | Prot: 54.09g | Carbs: 95.55g.
Breakfast: Aldi Vegetarische Wiener, Gekochtes Ei, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Harzer Harzer Käse, Harry Mehrkornbrötchen (70g). Lunch: Aldi Bio Knusperknäcke-Snack. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|