Weigh In record (no journal entry) for 02 October 2021
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74.1 kg
Lost so far: 17.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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917 kcal
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Fat: 65.11g | Prot: 25.20g | Carbs: 63.63g.
Breakfast: Фруткейк Пирог Песочный Черника, Grandblu Сыр Сливочный с Голубой Плесенью, Авокадо Авокадо, Сметана 15%, Помидоры. Lunch: Сыр Маасдам, Огурец, Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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