Weigh In record (no journal entry) for 02 October 2021
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88.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1818 kcal
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Fat: 59.90g | Prot: 69.00g | Carbs: 153.34g.
Lunch: Ikea Lachswrap. Dinner: Knorr Gorgonzola Sauce , McDonald's Pommes Frites (Mittel), Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Toffifee Toffifee, Wurzener Erdnussflips, Roter Tafelwein, Beck's Bier (500ml). more...
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Losing 0.8 kg a Week
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calli callmund's Weight History
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