Weigh In record (no journal entry) for 02 October 2021
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87.8 kg
Lost so far: 12.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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336 kcal
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Fat: 15.15g | Prot: 45.73g | Carbs: 4.25g.
Breakfast: Сарафаново Молоко 2,5%, Кофе с Молоком, Индилайт Грудка Индейки, Vici Лосось Слабосоленый, Pure Protein Соевый Изолят, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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bosko.0574's Weight History
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