|
Urlaub 😂
|
53 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
630 kcal
|
Fat: 13.00g | Prot: 45.46g | Carbs: 92.70g.
Breakfast: Blaubeeren, Kölln Haferflocken, Wasser, Meßmer Feinster Ostfriesen-Tee, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Ja! Skyr Natur. Dinner: Kohlrabi, Naturgut Bio Kochschinken, Grossmann Trüffelcreme, Aldi Steinofen-Brötchen Kernig. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|