Weigh In record (no journal entry) for 02 October 2021
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73 kg
Lost so far: 9.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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695 kcal
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Fat: 38.96g | Prot: 27.02g | Carbs: 58.33g.
Breakfast: Кофе, Пицца Домашняя. Lunch: Кофе с Сахаром. Dinner: Кофе, Мираторг Фарш "Домашний", Макароны Отварные. more...
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Gaining 3.2 kg a Week
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grinva901's Weight History
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