Weigh In record (no journal entry) for 02 October 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1001 kcal
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Fat: 22.70g | Prot: 39.77g | Carbs: 154.26g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Exquisa Fiocchi di Latte senza Lattosio, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Amo Essere Biologico Gallette di Riso, Gentilini Piaceri al Farro. more...
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Gaining 0.1 kg a Week
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